Rina Losing It

Body positivity journey

How the world changes when you begin to love yourself

Happy Sunday funday you beautiful people!  Today brings snow and weigh in day here in MA ! When I stepped on the scale, I found myself down .4 lbs.  Not 100% where I hoped to be, the weight loss has been slowing down to a crawl for the past month.  I know I haven’t been great with my water intake which I know has been a definite factor.  I can’t lie, I was a little bummed but then I started to really think about it. A loss is still a loss, and even if it comes off slow,  ...

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Body positivity journey, Health journey, Uncategorized

68lbs of victory

As I lay here on a snowy Saturday afternoon, snuggled up to my sick 3 year old and surrounded by meal plans and a weekly list of tasks to add to my planner, I find myself drifting back to when this all was a dream. I held the want to change so close to me, hoping that the radiations would shock through me. I wanted it so badly but was so boggled down by the weight of the actual weight I needed to shed. Even harder, I struggled with who I had become and the things I was missing out on. I was  ...

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Raspberry Lemonade Protein Muffins

I love me some breakfast.  I’m always looking for new, plan friendly ideas that don’t cost me a days worth of macros.  Protein pancakes are an awesome comfort food swap, and I really wanted to find some other recipes that were along those lines.  Then a light bulb flashed.  Mother lovin’ protein muffins ya’ll! So, when I found a recipe on No Excuses Nutrition  for raspberry protein muffins I had to try it!  I change up their recipe a bit, changing the brand of  ...

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A few thoughts

The past 6 months have been the most eye opening, life changing, and soul cleansing months of my life.  For years, I felt trapped in a body I didn’t feel like I belonged.  It wasn’t me, the crazy, bubbly, adventurous girl I had always been felt suffocated underneath the extra pounds and layers of self destruction I had caused.   I sit here typing this today with a giant smile on my face and a warmth in my soul that even mama’s chicken soup couldn’t bring.  I  ...

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