Rina Losing It

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Fri-yay Recap

Why hello there pretties!  Happiest of Fridays and Saint Patrick’s Day to all! What a week it’s been.  Although my blog postings have been slow, I have been doing a lot of internal work, growing and learning how to improve everyone’s experience here at my favorite little spot  ...

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Recipes

Raspberry Lemonade Protein Muffins

I love me some breakfast.  I’m always looking for new, plan friendly ideas that don’t cost me a days worth of macros.  Protein pancakes are an awesome comfort food swap, and I really wanted to find some other recipes that were along those lines.  Then a light bulb flashed.  Mother  ...

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A few thoughts

The past 6 months have been the most eye opening, life changing, and soul cleansing months of my life.  For years, I felt trapped in a body I didn’t feel like I belonged.  It wasn’t me, the crazy, bubbly, adventurous girl I had always been felt suffocated underneath the extra pounds  ...

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